Más alimentos de origen vegetal en la cocina ¿una tendencia…
Which Fats Help to Lose Weight?
According to experts, herbal and marine essential fatty acids contribute to a healthy life and affect the results of nutrition and exercise positively.
It was already known how essential oil is among the most important energy sources. The benefits of 100% naturally produced oils from plants, fruits and seeds by the Cold Press method have also been scientifically proven.
Why Choose Cold Press Oils?
The substances that our bodies cannot produce and which we need to take from outside are called essential. Essential fatty acids such as Omega 3 and Omega 9 naturally pass into the oil in the oils obtained without any thermal and chemical process by the Cold Press method. Experts emphasize the necessity to buy products manufactured in GMP (Good Manufacturing Practices) standards which are included in pharmacies in order to use Cold Press oils safely.
Here are the Benefits of Oils;
1. ACCELERATING METABOLISM AND OIL BURNING: Safflower Oil
Safflower oil, which contains high amounts of essential unsaturated fatty acids, has a hypolipidemic effect. As CLA (Conjugated Linoleic Acid) in Safflower Oil helps reduce fat storage, Safflower Oil can now be added to diet and exercise programs.
2. INSULIN RESISTANCE: BOTHWARD OIL
Black seed oil is rich in essential fatty acids and can be used against insulin resistance while providing support for immunity. The results of the studies show that the use of black seed oil can also reduce nasal congestion, nasal itching, nasal discharge and sneezing attacks in the treatment of allergic rhinitis (hay fever) which is everyone’s nightmare in spring.
3. ENERGY / PERFORMANCE SUPPORT: RELEASE OIL
Everybody, especially employees, students and athletes, sometimes feels more tired than necessary. The embryo part of wheat grain, germeym, contains all the energy and nutrient resources necessary for nutrition. It is very difficult to obtain germ oil which is a very valuable oil. In addition to the presence of vitamins A and D naturally in the structure, the amount of vitamin E is also very high, which helps to delay the effects of aging and increase body resistance. Because it contains vitamins dissolved in oil, it is said that germ oil with antioxidant properties can also be used as fatigue remover. Since the germ oil supports increasing the physical performance of people with high energy needs, it can be included in the daily nutritional programs of athletes, young people preparing for the exam or those who work at intense tempo and those with general fatigue problems.
4. METABOLIC SYNDROME: CHIA SEED OIL
People who have all the characteristics of Metropol people, who spend long hours at a desk, cannot pay attention to their nutrition, are fed high calorie and are under intense stress, are one step closer to “metabolic syndrome.. “Metabolic syndrome Modern, which is defined as modern life disease, leads to fatal consequences by adding insulin resistance, abdominal obesity, glucose intolerance, diabetes, dyslipidemia (excess of blood fats), hypertension and coronary artery disease. dangerous enough to open. Studies show that Chia seed oil provides support in the treatment of metabolic syndrome.
5. THERMOGENIC EFFECT: COCONUT OIL
Coconut oil has MCT (Middle Chain Triglyceride) in its structure. Studies have shown that MCT increases endurance and exercise performance and accelerates body metabolism. It is also reported that coconut oil increases energy consumption and has a thermogenic effect. Coconut oil can also be used internally in patients with lipid malabsorption due to its MCT content.
Coconut oil is also among the most popular beauty support products of the recent period. Coconut Oil, which is used as a natural cosmetic product worldwide with its pleasant smell, naturally helps to flourish completely, especially in hair and skin. Coconut oil has lauric acid in its structure, allowing it to reach the hair body, thus helping to maintain a soft and shiny appearance by caring for damaged hair ends.
6. VEGETABLE OMEGA 3 SOURCE AND CONSTIPATION: FLAX SEED OIL
Cold pressed flaxseed oil is a rich source of alpha-linolenic acid (ALA), which is a vegetable Omega 3 fatty acid. Cold Press Flaxseed oil is a good source of herbal Omega 3 for vegetarians and those who cannot consume fish oil and promotes mental development. Flaxseed Oil can also be used as a support to prevent constipation problems. Constipation problem
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Categories: Essential Oil Weightlost